Linking Neuro Leadership and Mindfulness

I am struck by the obvious link between the Science of how the brain works in the context of being the best Leader you can be, whilst also being Mindful and all that goes with that. I have just come across this article about the 5 ways to nourish your brain. Being the best you can be as a Leader means you surely have to be Mindful and continually ‘Nourish’ yourself. this reminds me of Stephen Covey’s comment that Human Nature is four dimensional: Body, Mind, Heart and Spirit. Here is a simple 5 minute meditation exercise that you could
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Coaching using Conversational Intelligence

  At Me the Leader it is vital that we stay right on top of the current and contemporary techniques and tools to help you be the very best you can be. I am now using Judith Glaser’s  ‘Conversational Intelligence for Coaches’ material in all my one-to-one Coaching with clients. I still use the very best of other coaching models along with my own MOVES Model. More work coming up soon with Devon and Cornwall Police Coach/mentors and I am now coaching with the College of Policing Executive Coaching Pool.
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My Best for My Team… take part in the new workshop.

My Best for My Team Build trust in the Team, engage with each other properly, share, create and innovate. How great could that be? At Me the Leader we are blend Principle-centred Leadership and team building with the science of how the brain works. How can you expect to be the best that you can within a team, if you don’t understand the basics of Neuro-science? Get the chemical mix right by understanding what happens when we are presented with a stimulus….do we move towards it and embrace it…or do we ‘freeze’ or ‘run away’? I can think of so
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